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The Reason Why Social Media is Killing your Relationship

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Are you hooked on Fb, or have a power over-sharing downside? These seemingly harmless habits may have drastic effects on your relationship!

Social media is nice for numerous issues: staying in contact with family and friends, sharing photographs and movies, and conserving abreast of the goings on of native companies. Nonetheless, it can be an actual ache within the butt: gossip galore, drunken posted footage, and loosely recognized acquaintances journaling of their standing updates about their life issues, and detailing what recipes they made for dinner.

Sharing life achievements? Nice. Shameless link-spamming in standing updates? Ugh. All this connecting can actually get tiresome.

So what does it do for relationships? Not a number of good, frankly. You could suppose it’s a must to be obsessed along with your on-line persona to expertise troubles from the Web, however typically the difficulty isn’t you in any respect, it’s different customers.

Social media habits which are ruining relationships

There are literally numerous issues that make Twitter, Fb, Instagram and different social media websites a bane to the fashionable relationship.

#1 Oversharing. Whilst you might imagine it’s okay to inform the world through Twitter or Fb that you just’ve simply had essentially the most outrageous struggle along with your boyfriend, he might not suppose it’s so cool to be so related. In case you’re the kind to overshare, you could be alienating your mate by being the one who shares each tiny element of what’s happening in your lives.

In actuality, oversharing fights by way of social media just isn’t solely each infantile and disrespectful, it’s additionally impolite. You each have your mates, family and friends in your pals checklist someplace, and do they should hear about the way you suppose their liked one is being a serious douchebag?

However what should you’re sharing good issues? Imagine it or not, lots of people nonetheless worth their privateness. For instance, did you get engaged and now you need to inform the world? Suppose twice earlier than shouting it out on Twitter, earlier than he even bought the prospect to inform his personal mom! Simply keep in mind whether or not it’s good or unhealthy information, there may be such a factor as sharing an excessive amount of.

#2 You by no means cease networking. Are you obsessive about social networking? Are you constantly checking your Instagram, YouTube, Texts and Twitter through your cellular phone? There’s nothing extra annoying than attempting to have a dialog along with your romantic associate, whereas they’re checking their telephone for the most recent updates.

By constantly responding to texts and different types of media, you’re primarily saying your associate’s firm isn’t attention-grabbing sufficient to carry your consideration. Not very loving, is it?

#3 Mates checklist drama. The buddy lists might be one of many greatest stress elements in a relationship, whether or not it’s new or long-term. Think about your girlfriend is pals with 200 guys, most of which depart sexual or flirtatious feedback on her latest footage. Not precisely essentially the most safe feeling ever. Or what in case your boyfriend is pals with a lady you completely hate or worse: his ex.

Not solely do it’s a must to fear about social connections, you even have to fret about incoming pals requests from random individuals who have ulterior motives.

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#4 The jealousy issue. In case you discover your mate chatting with members of the alternative intercourse through social media frequently, you’ll have purpose to fret. This fear can result in paranoia, jealousy, snooping, and fights. Snooping into your mate’s social media account or their pals’ pages might be some of the terrifying experiences for a pair. What should you discover flirtatious messages, attractive photographs, or incriminating proof of their whereabouts on one other buddy’s wall?

What’s even worse is once you discover nothing in any respect, and understand that you just’re being suspicious over completely nothing.

#5 It makes you narcissistic. Facetime and Skype are simply new methods we have a look at our personal reflections, isn’t it? How many individuals select for his or her chatting associate to have the larger Skype window? To not point out, these with large followings over social media might begin to let their “likes” go to their head. The perspective that you’re all-important and ultra-popular could make your associate see simply how self-involved you might be.

#6 The invitation to flirt. Utilizing social media is like having a proper invitation to flirt. It’s so simple as utilizing too many emoticons or carrying on too lengthy with somebody commenting in your image. Possibly you view these interactions as harmless, however the random man who was looking out the hashtag #Blonde and occurred to come back upon your sizzling photograph? Yeah, he doesn’t care how innocently you meant your winky-face to come back off, nor does he restrict himself to his interactions with you, simply because you’ve gotten a boyfriend or a husband.

Folks on-line don’t care what your relationship standing is as a result of they don’t need to. In spite of everything, they don’t know you. Due to this fact they make that invitation to flirt appear all of the extra harmless. At all times take into consideration your partner when you’ve gotten these interactions on-line. In case you reversed the scenario and stumbled upon a chat between your boyfriend and a lady who was flirting with him through an Instagram photograph, how would you are feeling?

#7 “The Ex Impact.” Sure, your ex existed and your new beau will simply need to recover from that reality. However does she or he have to see tagged footage of your ex slammed throughout his newsfeed?

The very fact is that many individuals keep pals with their ex through social media, and it’s normally an invite to catastrophe. One night time of reminiscing through Fb might result in video Skyping, which may result in espresso and earlier than it, you’ve utterly reconnected with an individual whom you have been supposed to go away up to now.

Even when this hasn’t actively occurred, the risk will all the time be there, irrespective of how lengthy it has been. Generally, you want to keep in mind that this individual is your ex for a purpose. The previous ought to keep in your previous, particularly if you’re attempting to maneuver on along with your future.

#8 Dishonest. That is the massive one, the complete Monty of social media woes: Dishonest, and its unlucky ties to social media. Give it some thought: In case you’re a person and also you see a sizzling lady strolling down the road, you see her as soon as. No hurt performed.

However through social media? You possibly can stalk her photographs and hold her in your thoughts and your consciousness from the consolation of your pill display. Is that the picture you need to have of your mate as they’re looking by way of their feed over their telephone? Positive, this may increasingly suggest an entire lack of belief in your associate, however the unhappy fact is that enlargement of the Web has made all of it too simple for folks to cheat and get away with it.

There’s already manner an excessive amount of drama spent on social media with out getting your romantic relationship concerned. Play it sensible, and hold social media in its correct place!

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Why People Love to Hate The Psychological Facts About Relationships Everyone Should Know

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These psychological facts about relationships might shock you, but they certainly explain a lot about how you feel when you fall in love. 

The moment you set eyes on someone you like, everything changes. Not only do you start to feel things you may have never felt before, but you act in a way that may be a little out of character! It turns out that much of this is actually out of our hands. It’s down to our brains and the chemicals it releases. These psychological facts about relationships may open your eyes to how you feel and what you do when you form an attachment to someone. 

They say that love is blind, but is it really? And, when you get butterflies, what is really going on? It’s interesting to learn about, and while it won’t take the mystery and fun out of being in a relationship and how it makes you feel, it will give you a greater sense of understanding!

The must-know psychological facts about relationships 

#1 There are three stages to love. The first of our psychological facts about relationships explains the three stages of stranger to lover. First, you experience lust. This is a strong and sometimes overwhelming feeling which is often confused for love. Secondly, you form an attraction to that person, and you want to get to know them better. Finally, you form an attachment and fall deeply in love. Of course, for some, this attachment doesn’t last. However, it doesn’t make the love any less valuable and precious.

#2 Lust is actually a deep desire to have children! Whether you realize it or not, and whether you actually want children or not, lust is actually driven by the need to get it on and reproduce. It’s a deeply rooted reaction and probably quite outdated. But it goes back to the days of the cave people, when reproducing was vitally important for the survival of the human race!

#4 Attraction and obsession are pretty similar. You might think the word ‘obsession’ is a little strong, because we link it with stalkers and out of character behavior. However, it turns out that when you’re really attracted to someone, your brain shows the same patterns as when you’re obsessed with someone or something!

That goes a long way to explaining why when you first meet someone and you are attracted to them, you get butterflies, and everything seems super-exciting and fun.

#5 You’re not imagining it, attraction really does make you less hungry. Everyone has heard the saying that when you’re falling for someone, you can’t eat, you can’t sleep, and you can’t think about anything else for a long period of time. It turns out that the eating part at least is true! In the attraction stage, your brain releases norepinephrine and also dopamine. This combination can actually lower your appetite. Psychological Facts

#6 Loving chocolate is a little like falling in love. You know how when you have one square of chocolate, it’s just not enough? Then, you go on to eat the whole bar? There is a reason behind that, and it’s one of the psychological facts about relationships too! It turns out that phenylethylamine, a hormone released by the brain when you fall in love is also one of the ingredients in chocolate. Explains a lot, right?

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#7 Say NO to drugs, you can get the same high from falling in love. We all know that drugs are a huge no-no, but did you know that when you fall in love, it’s almost the same high feeling as eating cocaine? I told you these psychological facts about relationships might shock you! A recent study showed that the chemical brain patterns of someone who has taken cocaine are pretty similar to someone who experiences all the butterflies of falling in love.

#8 Your heart isn’t to blame, it’s your brain. We think that falling in love is all about the heart. But it’s actually not got a lot to do with it. Yes, it plays a part, but your brain does all the hormone releasing and controls the way you feel and act to a large degree. The whole heart thing is basically a marketing ploy. The shape of a heart is far prettier to put on packaging than the brain!

#9 Love really can make you do the weirdest things. We always joke that people in love are a little stupid, but there is actually some science behind it. When you fall in love, you leave your judgement skills at the door to a degree and it can cause you to do things you wouldn’t normally do. Your sense of rationality takes a hit, and instead, you’re focused on getting it on!

#10 Your heart beats in sync with your partner’s. When you’ve been together awhile, it’s entirely possible that your hearts beat in sync with one another. We’ve all heard about menstrual cycles being mirrored between friends who spend a lot of time together. It seems that lovers and heart beats work in the same way. Cute, right?

#11 Skip the painkillers and cuddle instead. Have a headache? Here’s a psychological fact about relationships that can fix that for you! A natural way to avoid the pain is to grab your loved one and have a good old cuddle! Oxytocin, the love hormone, is responsible for reducing pain. It’s also the hormone that’s all about bonding people together. When you cuddle your partner, oxytocin is released and the pain should start to dull and go away.

#12 Having a broken heart is actually a thing. Love doesn’t really have a whole lot to do with the heart, it’s more about the brain. But when a relationship doesn’t go according to plan and you break up, a broken heart is actually real. Of course, it’s not broken as in it’s not going to work anymore, but you will feel pain in that area and it can damage your heart too. This is known as Broken Heart Syndrome. When this happens, the release of hormones goes haywire and can actually work against you rather than for you. That’s when you may experience pain in the chest and difficulty breathing.

These psychological facts about relationships should go a long way to explaining why we feel so out of control when someone new comes into our lives. You feel like the reins have been taken away from you, right? Well, that’s down to hormones and working your way through the three stages of falling in love!

You may not actually make it to the love part. A million and one things can happen between the start and the actual arrival at the “L” word. But if you do, you’re sure to go through a range of reactions, feelings, and actions. Nobody could ever blame love for being a bore. Even though it hurts at times, love really is one of the most amazing experiences in life.

So, when you fall in love and you start to do things you would never have done before, check back on these psychological facts about relationships and everything should slot into place.

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15 Signs of a Toxic Person to Recognize the Bad Ones in Your Life

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Not everyone who’s toxic has it written on their foreheads. Sometimes, it’s incredibly tricky to spot the signs of a toxic person, then… it’s too late.

We all encounter toxic people in our lives. And I’m surprised if you’ve lived this long without encountering a toxic person already. They don’t necessarily have to be your partner. Even family members, colleagues, and co-workers can show the signs of a toxic person.

Even if you know exactly who’s toxic in your life, you don’t always know how to label it. There’s always one person in our lives we bend to in the hope of pleasing them, but it never works. I have a family member who’s like that; whatever I do, it’s never good enough, and it can really wear you down.

In the end, you’re the one who ends up getting hurt while trying whatever you can to make them love and accept you. But, spotting the signs can help you understand the person you’re dealing with and how to get yourself out of this situation. Being around someone who’s toxic can be unavoidable, but knowing the signs will help you understand how to manage them.

The 15 signs of a toxic person you always need to keep an eye on

If you’re not sure of the signs of a toxic person, well, now’s your chance to become an expert. Let’s get to the red flags of toxicity lurking in your life.

Toxic Person

#1 They use language against you. There are many words that aren’t toxic or negative in nature. However, someone who’s toxic will manage to use non-toxic words against you through tone. They’ll never be upfront with how they feel.

For example, if you didn’t cook dinner like you said you would, instead of asking why you didn’t cook dinner, they’ll say, “It looks like you didn’t do much today.”

#2 They manipulate you. In your relationship, it’s very one-sided. And if you feel that, you’re probably right. Toxic people will make sure to have you feel as though you owe them something. When in reality, you owe them nothing.

#3 They never say sorry. This is one of those dead giveaways and signs of a toxic person. A toxic person isn’t someone who’s going to acknowledge their wrongdoings. If they hurt you, don’t expect an apology. And if they do apologize to you, it’s usually done to get what they want. If they always think they’re right, then apologizing isn’t something that comes easy to them.

#4 You have to prove yourself to them constantly. Whenever you’re around them, you feel you always need to choose between them and something else. The problem is you must choose them, at least, that’s what you feel should be done. You’ll hear phrases like, “if you really cared…” or “you never…” These phrases make it feel like whatever you do is never enough, and that’s a sign of a toxic person you should keep an eye on.

#5 They’re not listeners. It can be hard to actively listen to someone, especially when it’s a topic that doesn’t interest you. But if it’s your friend, family, or co-worker, you want to listen and show support actively. But toxic people aren’t interested in listening at all. They’ll quickly change the subject, usually to a topic that revolves around them.

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#6 They play the victim card. The victim card is the only card toxic people know how to play because it always works for them. Why would they change now? They’ll blame everyone else for their problems while looking innocent and helpless. When in reality, they made a mistake and should take responsibility for it.

#7 They blame you for their misfortunes. We all have our bad days and accidentally take it out on the people we love the most. In those cases, we recognize our wrongdoings and apologize. But, this can’t happen every time someone’s in a bad mood. They need to take responsibility and work on their feelings.

#8 They’re not honest. When someone is toxic, one of the big signs you’ll see is that they’re not honest. Firstly, they’re dishonest to themselves, and secondly, to the people around them. It can be small exaggerations of a story to boost their self-esteem or to lie to get what they want. Whatever they tell you needs to be taken lightly.

#9 You’re never right. No one is always right, but no one is always wrong, either. But when you’re around this person, you’re never right *even when you are*. The minute you open your mouth, you’re put down and insulted. You’re dealing with a toxic person. If you’re always being suppressed by them, they’re not someone you need in your life.

#10 You need to defend your decisions. Whenever you make a decision around them, whether it’s big or small, you constantly feel the need to defend your choices. You second guess your feelings and intelligence. Did you make the right choice? If you can’t feel like yourself around them, that’s a sign of a toxic person playing with your mind.

#11 They use sarcasm as a weapon. Sarcasm can be really funny; however, too much sarcasm can be belittling and really hurt people’s feelings. But, for toxic people, it’s one of their strongest weapons as sarcasm is based on anger and distrust. Usually, toxic people don’t see how damaging this form of communication is.

#12 You’re always unsure of their behavior. When you’re around them, it’s like you need to walk on eggshells. One day they’re warm and friendly, the next day they’re moody and upset. You never know what you’re going to get, and it makes you constantly feel you’re on guard. Your need to please them only makes it worse.

#13 They dump their feelings on you. We all have good and bad days, but that doesn’t mean our friends, partners, and family need to feel those negative feelings. Just because someone feels bad, it doesn’t mean everyone else needs to feel bad. But one of the obvious signs of a toxic person is their malicious intent to make sure everyone around them is suffering as much as they are.

#14 They don’t have boundaries. We all have personal boundaries that need to be respected by others. Usually, people figure out pretty quickly what your boundaries are based on stories or experiences they’ve had with you. A toxic person doesn’t respect your boundaries. Your boundaries are there to help define who you are and protect you. If they can’t respect that, then that’s a red flag.

#15 When you’re on a low, they’re on a high. When you’re doing well in life, they’re not celebrating with you. But when you’re on a low, they’re shining. Your good news can never be too good because they’re insecure and jealous. But your bad news, well, that’s great news for them. They may pat you on your shoulder to “reassure” you, but their eyes would be gleaming with joy!

Now that you know the signs of a toxic person, what do you think? Do you have anyone in your life who may be a toxic person?

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True Definition of Love: What Does True Love Feel Like Beyond Words?

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If you’ve experienced love before, you’ll know it’s all-encompassing. But, what is the true definition of love, and how do you know when you’re in it?

In the words of Foreigner back in 1984 *ask your parents*, “I want to know what love is, I want you to show me.” Yes, a band of men with very bad hair sang those exact words. Even now, all these years later, we’re still asking ourselves what the true definition of love is. What does it actually look and feel like? Yes, the dictionary defines it, but it’s not really enough to explain he overwhelming flood of emotions that we feel, is it?

What is the true definition of love? And why does everyone define it differently? Honestly though, the reason? Because it’s different for every single person who experiences it.

What is the true definition of love, and what does love mean?

Explaining love is like trying to explain why water is wet – it just is! There are different kinds of love – romantic love, family love, friendship love, love you have for the things you do. Every single type of love is valid and real for you.

It’s entirely possible that you experience it in a different way to someone else in your life. We’re all unique and that means we recognize, experience, and feel love in slightly differently ways too.

However, there is some common ground at last. The true definition of love is quite blurry, but many people put it down as:

– The ability to understand and accept another person as they are, completely

– Wanting the very best for a person and helping them to be the best version of themselves they can be

– If it came down to it, you’d sacrifice your own happiness for theirs

– Wanting to build a future with that person

– Seeing the good and bad parts of someone and loving them anyway

– A deep connection and a feeling of being whole

As you can see, the true definition of love is wide-ranging and you might have a different idea of what it is to you. For most people, however, the above statements ring true. You want the best for that person and hate to see them struggling or suffering, and you’d sacrifice your own happiness to ensure that they’re smiling.

Love in all its types has these definitions, whether we’re talking about family, friends, or romantic love. When we love someone or something, we want it in our lives and become attached to it, to the point where being without it is painful.

True Definition of Love

What does love feel like, is it even real?

Is love real? Yes. However, as mentioned, love is different for everyone. It’s possible that you’ve never experienced that completely ‘sweep you off your feet’ type of love. You might never, or it might be just around the corner, but you will experience your own version of love in a way that’s right for you.

The true definition of love isn’t about Hollywood depictions. It might not come into your life, knock you down to the ground, and swing you around several times. Maybe it’s more of a calm and gentle feeling for you, but it doesn’t mean it’s any less worthwhile or any less meaningful.

What does love feel like? Again, it depends on the person! For me, love feels comfortable and warm. It’s like going home, it feels safe. However, I’ve also experienced love that was dramatic, overwhelming, and at times I felt like I couldn’t breathe. To me, that kind of love wasn’t the best; I loved that person, but it was a toxic kind of love because they didn’t love me back in the same way and didn’t want the same things as me.

Can you see how love can be different, depending upon the circumstances?

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The true definition of love is when two people are aligned. That’s when the rollercoaster of emotions stop and everything becomes still and cozy. When that happens, many people falsely believe that they’re falling out of love or that the passion has left. That’s Hollywood’s fault.

True love doesn’t have us feeling sick every day, wondering what’s going to happen. It doesn’t mean constant arguments and screaming at each other. It’s not about being unable to eat over the long-term because you’ve always got butterflies.

We’re told that we should always go for butterflies because that means it’s special, but those butterflies don’t last beyond the infatuation stage. When love takes over, the butterflies actually feel like their work is done. That’s probably a very good true definition of love – when the butterflies settle down and contentment takes over.

Love feels comfortable, but it also feels like you would do anything to protect that person. In many ways, that’s what it means to love someone. It means that you would sacrifice yourself in some way to ensure their happiness, health, and safety. It means that while you don’t stop doing the things you enjoy or dedicate your entire life to that person, that you want them to become the very best version of themselves that they can be.

It’s easy to be taken over by love, allowing it to swallow you whole and put your own wants and needs to one side. It’s important to remember that you’re just as important as the person you love. If they love you, they’ll probably be doing all they can to ensure your needs are met anyway. Keep that balance – you’re just as important!

The strongest signs that define the meaning of love in a relationship

Now we’ve debated what the true definition of love is and know that it’s a very blurry subject to pinpoint. How can you tell that you’re actually in love? There’s no firework-laden moment when it happens, and sometimes it actually creeps into your life without you even noticing it until a few months or even years later. Let’s look at some signs that you might actually be in love.

#1 They’re the ones who make you feel better. If something happens to you, or you just have a bad day, they’re the ones who make you feel better and bring a smile to your face like no one else can.

#2 You value their opinion. Even for something as simple as wanting to know if your outfit looks good, you value their opinion over everyone else’s. Although, remember that your own opinion is just as important too!

#3 When they’re ill or upset, your heart literally aches. If you see your love in any kind of pain, it’s almost too much for you to bear. You want to take their pain and upset away, even if you know that you can’t. That’s probably the true definition of love, right there.

#4 You’re their biggest supporter. Whatever they do in life, you’re their biggest cheerleader and want them to succeed beyond everything else. It makes you feel proud of them whenever they do well.

#5 When you’re with them, you feel your best. You’re happier, lighter on your feet, smile more, and generally feel your best when you’re around them. They take away your worries and help you to feel content.

#6 If you’re away from them, you don’t feel right. While it’s normal to be away from your partner in some situations, if you are away from them for any length of time, you feel like something is missing, and it doesn’t right itself until you’re reunited.

#7 You know that you would do anything for them. The term “anything” should be taken with a pinch of salt here, but if asked to do something, you would consider it. Of course, it depends on what that thing is but you would move heaven and earth if you could.

#8 You see your future with them. When you look forward, you see them in your life and see the two of you together, building a life. That future doesn’t have to be the traditional type, but if they’re in the vision you have, that’s a good sign.

#9 You feel upbeat and more positive. When you’re with them, you just feel happy and upbeat. They inject a sense of happiness and joy into your day, and it’s a great feeling to have.

#10 You’re not going through emotional rollercoasters all the time. Don’t worry if the ups and downs slowly ebb away. This is normal! It means you’ve moved past the ‘not being sure where you stand’ stage. You’re now in love, happy and content. Of course, love can still make people crazy occasionally, but this shouldn’t be the overriding theme.

#11 Despite all of this, you fear losing them. Despite feeling calm and comfortable, you still have a slight worry in the pit of your stomach that one day this will all end and they’ll be taken away from you.

Again, this is normal when your emotions are so strongly invested in another person. Push that worry aside and focus on the life you’re building together.

Do you think you’re in true love? How does it feel for you? The true definition of love is different for every single person. Those who experience love in any guise, it’s a special thing indeed.

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