Connect with us


How to Know If She is The One: 32 Signs to Instantly Know for Sure




When you meet a special girl who makes your heart beat faster, you need to understand how to know if she is The One, so she doesn’t slip away!

There is no such thing as a perfect relationship. Even the most together couples have their disagreements. Look at Will Smith and Jada Pinkett-Smith! They’re one of the most together couples in Hollywood, but even they had their rough patch. Because of this, it’s often hard to know whether the person you’re so taken with is really the one or not.

If you’re loved up but sometimes things don’t go well, take heart in the fact that arguments and disagreements are normal. If anything, they’re also healthy.

It’s not good to constantly agree on everything, and healthy disagreements can help to develop the relationship to a higher level. However, if you’re always bickering and you’re wondering how to know if she is The One, that could be a sign that things aren’t quite on track.

What does it mean to be ‘The One’?

Before we delve into the signs for how to know if she is The One, let’s first look at what it actually means.

If someone is The One, it basically means that they’re someone you could see yourself spending your life with. It doesn’t mean there is only one single person for everyone on the planet however.

There are people who fall in love and are extremely compatible, but things happen and they go their separate ways over time. That person may then meet someone else and fall in love again, but in a slightly different way.

For that reason, I don’t believe there’s only one person for everyone but I do believe that you can tell whether someone is serious future material by assessing your connection.

How to know if she is The One doesn’t come down to a tick list of items, it comes down to a sense that this is someone who you really could see yourself growing and developing with.

No relationship is ever the finished article, and there will always be challenges along the way. If you’re able to come through them together and work as a team to make things better, that’s the biggest and best sign there is.

How to know if she is The One – The 17 signs to remember

What to learn how to know if she is The One? Check out these 17 signs and see how many you can nod along to.

#1 You want to share everything with her. This doesn’t mean you’re constantly going to spill the contents of your mind to her, but you want to share your thoughts and feelings with her, and she often does the same with you. When you meet The One, you don’t want to hold things back.

#2 You see your future with her. When learning how to know if she is The One, this is probably the biggest sign of them all. Do you see your future with her? If you can see yourselves together when you’re old and grey, you’re onto something good!

#3 She supports you through thick and thin. A strong and supportive woman is the ideal life partner. She will be there for you through whatever life throws at you and always be your biggest cheerleader.

#4 You think she would be a great life partner. Not only do you see her in your future but you think she would make a great partner for life too. How can you tell? She’s not only supportive but she’s also willing to work to make your relationship better. You can laugh together, you can cry together, and she’s a partner in more than the usual sense.

#5 Whenever something happens, she’s the one you want to talk to. Good or bad, whenever something happens in your life, she’s the one you want to reach out and speak to about it. You trust her advice and she always makes you feel better. How to know if she is the one? She’s your trusted confidant.

#6 You argue, but you work through it. Let’s not kid ourselves and say that you’re never going to argue or never have disagreements, because you will. However, those arguments don’t last long and you’re both willing to work through them to solve the problem. There are no grudges and no long periods of silent treatment.

#7 You can communicate with each other easily. How to know if she is the one comes down to so many elements but if you can communicate freely with each other and you don’t feel embarrassed or worried to speak to her, you’ve met someone who understands you on a deeper level.How to Know If She is The One

#8 She makes you want to be better. This is probably one of the biggest signs you’ve met The One. Being with her makes you want to do better and be better, for yourself and for her. She makes you strive to meet your potential and be the best partner you can be.

#9 You’d do anything to make her smile. Her smile brightens up your day and when she’s happy, you’re happy. Of course, when she’s sad, it makes you feel down and off-kilter too. This isn’t just about showing empathy, this is about having that strong connection.

#10 You can’t imagine your life without her. When you picture your life, she’s in it and you can’t imagine it being any other way. The sheer thought of her not being around makes you feel down, sad, and perhaps even scared.


#11 You don’t dream of other women. This doesn’t mean you’re never going to find another woman attractive in your life, because that’s unrealistic. But it means you’d never dream of doing anything about it because you’d never want to hurt her in that way. How to know if she is the one means committing yourself totally.

#12 She accepts everything about you, good and bad. And of course, you do the same for her. Nobody is perfect and if she isn’t concerned about your weaknesses and focuses more on your strengths, that means she’s accepted you completely. It’s a wonderful feeling.

#13 You’re both willing to apologize when you’re wrong. When two people aren’t meant for each other, there is often pride standing in the way. That means if you’re arguing, you’re not going to want to apologize to make things better. If the opposite true, she’s possibly The One.

#14 You put each other first. You want to make sure she’s okay and she does the same for you. As a result, you always consider each other’s feelings and you put one another first.

#15 Your feelings go beyond sex. At the start of a relationship, everything is passionate and it’s all about bedroom time. As the relationship develops, of course, sex is still important but it’s not all about that.

#16 Life is better when she is around. When she is around you, you feel calm and happy. Life is far more enjoyable when she is beside you and you’re doing things together. Of course, you can’t be side by side 100% of the time, but when you are, things are great.

#17 You’re partners in everything. How to know if she is The One? You’re a team and you do the important things in life side by side, together, as a solid unit. That means you succeed and fail as one and you’re always there for one another whenever needed.

15 subtle signs she’s really not The One

You’ve learned how to know if she is The One, but what about signs that she’s really not the right one for you? These signs might be subtle, but they’re powerful!

#1 You regularly misunderstand each other and communication is difficult. You find it hard to communicate and you often find that you take things the wrong way or misunderstand one another. It simply feels difficult.

#3 It’s often just about sex. If you take sex out of the equation, what is left? That’s a strong question to answer and if you can’t give a clear answer or you feel nothing special would be left, that’s a pretty strong sign.

#4 You don’t have a lot in common. Whilst opposites can sometimes attract, you do need a certain amount of common ground. If you’re struggling to find that, you’re going to struggle to understand each other.

#5 She regularly calls out the things she doesn’t like about you. It’s not possible to love everything about a person, but you can accept it. If she’s not willing to do that, she’s not The One.

#6 Her eccentricities are a little annoying to you. You’re supposed to find her eccentricities cute and part of who she is, but if you just find them annoying, that’s not the greatest sign for longevity.

#7 Your values aren’t aligned. This is a huge problem. If your values aren’t in alignment, your relationship is never going to make it. You can have slightly different values, but in the end, they have to match up in some way.

#8 You both want totally different things. Life is going to take you down different paths in the end and that means you’re going to face heartbreak at some point in the future. When you both want different things, you’re either going to drift or one of you is going to have to compromise far too much.

#9 When you picture the future, you’re not sure if she’s in it. That’s pretty obvious, right? How to know if she is The One means you see her in your future. If you picture it and she’s not there or you’re not sure, things don’t look good.

#10 You look at your friends’ relationships and find yours lacking. Firstly, never compare relationships but if you often feel that yours just doesn’t fulfill you in the same way that theirs seem to fulfill them, you have to question why.

#11 You often forget the small things about each other. Birthdays, middle names, favorite colors, important milestones, these are all things which people remember about one another when they’re connected. Sure, we sometimes forget but if it’s regular, that means you’re not paying attention for some reason.

#12 Your connection is lacking and people notice it. People often tell you that you just don’t seem that together and when you analyze it, you do feel that your connection isn’t as strong as it could be. Do you work on it, or do you realize it’s not meant to be?

#13 You often find yourself defending your relationship. Your nearest and dearest want the best for you and if they often voice their concerns about your relationship, you may find yourself constantly defending it. Why is that?

Learning how to know if she is The One means thinking about many different things and piecing the puzzle together. It doesn’t mean you’ll never face tough times, but if you’re able to come through them together, that’s a great sign.

Click to comment

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Why People Love to Hate The Psychological Facts About Relationships Everyone Should Know





These psychological facts about relationships might shock you, but they certainly explain a lot about how you feel when you fall in love. 

The moment you set eyes on someone you like, everything changes. Not only do you start to feel things you may have never felt before, but you act in a way that may be a little out of character! It turns out that much of this is actually out of our hands. It’s down to our brains and the chemicals it releases. These psychological facts about relationships may open your eyes to how you feel and what you do when you form an attachment to someone. 

They say that love is blind, but is it really? And, when you get butterflies, what is really going on? It’s interesting to learn about, and while it won’t take the mystery and fun out of being in a relationship and how it makes you feel, it will give you a greater sense of understanding!

The must-know psychological facts about relationships 

#1 There are three stages to love. The first of our psychological facts about relationships explains the three stages of stranger to lover. First, you experience lust. This is a strong and sometimes overwhelming feeling which is often confused for love. Secondly, you form an attraction to that person, and you want to get to know them better. Finally, you form an attachment and fall deeply in love. Of course, for some, this attachment doesn’t last. However, it doesn’t make the love any less valuable and precious.

#2 Lust is actually a deep desire to have children! Whether you realize it or not, and whether you actually want children or not, lust is actually driven by the need to get it on and reproduce. It’s a deeply rooted reaction and probably quite outdated. But it goes back to the days of the cave people, when reproducing was vitally important for the survival of the human race!

#4 Attraction and obsession are pretty similar. You might think the word ‘obsession’ is a little strong, because we link it with stalkers and out of character behavior. However, it turns out that when you’re really attracted to someone, your brain shows the same patterns as when you’re obsessed with someone or something!

That goes a long way to explaining why when you first meet someone and you are attracted to them, you get butterflies, and everything seems super-exciting and fun.

#5 You’re not imagining it, attraction really does make you less hungry. Everyone has heard the saying that when you’re falling for someone, you can’t eat, you can’t sleep, and you can’t think about anything else for a long period of time. It turns out that the eating part at least is true! In the attraction stage, your brain releases norepinephrine and also dopamine. This combination can actually lower your appetite. Psychological Facts

#6 Loving chocolate is a little like falling in love. You know how when you have one square of chocolate, it’s just not enough? Then, you go on to eat the whole bar? There is a reason behind that, and it’s one of the psychological facts about relationships too! It turns out that phenylethylamine, a hormone released by the brain when you fall in love is also one of the ingredients in chocolate. Explains a lot, right?


#7 Say NO to drugs, you can get the same high from falling in love. We all know that drugs are a huge no-no, but did you know that when you fall in love, it’s almost the same high feeling as eating cocaine? I told you these psychological facts about relationships might shock you! A recent study showed that the chemical brain patterns of someone who has taken cocaine are pretty similar to someone who experiences all the butterflies of falling in love.

#8 Your heart isn’t to blame, it’s your brain. We think that falling in love is all about the heart. But it’s actually not got a lot to do with it. Yes, it plays a part, but your brain does all the hormone releasing and controls the way you feel and act to a large degree. The whole heart thing is basically a marketing ploy. The shape of a heart is far prettier to put on packaging than the brain!

#9 Love really can make you do the weirdest things. We always joke that people in love are a little stupid, but there is actually some science behind it. When you fall in love, you leave your judgement skills at the door to a degree and it can cause you to do things you wouldn’t normally do. Your sense of rationality takes a hit, and instead, you’re focused on getting it on!

#10 Your heart beats in sync with your partner’s. When you’ve been together awhile, it’s entirely possible that your hearts beat in sync with one another. We’ve all heard about menstrual cycles being mirrored between friends who spend a lot of time together. It seems that lovers and heart beats work in the same way. Cute, right?

#11 Skip the painkillers and cuddle instead. Have a headache? Here’s a psychological fact about relationships that can fix that for you! A natural way to avoid the pain is to grab your loved one and have a good old cuddle! Oxytocin, the love hormone, is responsible for reducing pain. It’s also the hormone that’s all about bonding people together. When you cuddle your partner, oxytocin is released and the pain should start to dull and go away.

#12 Having a broken heart is actually a thing. Love doesn’t really have a whole lot to do with the heart, it’s more about the brain. But when a relationship doesn’t go according to plan and you break up, a broken heart is actually real. Of course, it’s not broken as in it’s not going to work anymore, but you will feel pain in that area and it can damage your heart too. This is known as Broken Heart Syndrome. When this happens, the release of hormones goes haywire and can actually work against you rather than for you. That’s when you may experience pain in the chest and difficulty breathing.

These psychological facts about relationships should go a long way to explaining why we feel so out of control when someone new comes into our lives. You feel like the reins have been taken away from you, right? Well, that’s down to hormones and working your way through the three stages of falling in love!

You may not actually make it to the love part. A million and one things can happen between the start and the actual arrival at the “L” word. But if you do, you’re sure to go through a range of reactions, feelings, and actions. Nobody could ever blame love for being a bore. Even though it hurts at times, love really is one of the most amazing experiences in life.

So, when you fall in love and you start to do things you would never have done before, check back on these psychological facts about relationships and everything should slot into place.

Continue Reading


15 Signs of a Toxic Person to Recognize the Bad Ones in Your Life





Not everyone who’s toxic has it written on their foreheads. Sometimes, it’s incredibly tricky to spot the signs of a toxic person, then… it’s too late.

We all encounter toxic people in our lives. And I’m surprised if you’ve lived this long without encountering a toxic person already. They don’t necessarily have to be your partner. Even family members, colleagues, and co-workers can show the signs of a toxic person.

Even if you know exactly who’s toxic in your life, you don’t always know how to label it. There’s always one person in our lives we bend to in the hope of pleasing them, but it never works. I have a family member who’s like that; whatever I do, it’s never good enough, and it can really wear you down.

In the end, you’re the one who ends up getting hurt while trying whatever you can to make them love and accept you. But, spotting the signs can help you understand the person you’re dealing with and how to get yourself out of this situation. Being around someone who’s toxic can be unavoidable, but knowing the signs will help you understand how to manage them.

The 15 signs of a toxic person you always need to keep an eye on

If you’re not sure of the signs of a toxic person, well, now’s your chance to become an expert. Let’s get to the red flags of toxicity lurking in your life.

Toxic Person

#1 They use language against you. There are many words that aren’t toxic or negative in nature. However, someone who’s toxic will manage to use non-toxic words against you through tone. They’ll never be upfront with how they feel.

For example, if you didn’t cook dinner like you said you would, instead of asking why you didn’t cook dinner, they’ll say, “It looks like you didn’t do much today.”

#2 They manipulate you. In your relationship, it’s very one-sided. And if you feel that, you’re probably right. Toxic people will make sure to have you feel as though you owe them something. When in reality, you owe them nothing.

#3 They never say sorry. This is one of those dead giveaways and signs of a toxic person. A toxic person isn’t someone who’s going to acknowledge their wrongdoings. If they hurt you, don’t expect an apology. And if they do apologize to you, it’s usually done to get what they want. If they always think they’re right, then apologizing isn’t something that comes easy to them.

#4 You have to prove yourself to them constantly. Whenever you’re around them, you feel you always need to choose between them and something else. The problem is you must choose them, at least, that’s what you feel should be done. You’ll hear phrases like, “if you really cared…” or “you never…” These phrases make it feel like whatever you do is never enough, and that’s a sign of a toxic person you should keep an eye on.

#5 They’re not listeners. It can be hard to actively listen to someone, especially when it’s a topic that doesn’t interest you. But if it’s your friend, family, or co-worker, you want to listen and show support actively. But toxic people aren’t interested in listening at all. They’ll quickly change the subject, usually to a topic that revolves around them.


#6 They play the victim card. The victim card is the only card toxic people know how to play because it always works for them. Why would they change now? They’ll blame everyone else for their problems while looking innocent and helpless. When in reality, they made a mistake and should take responsibility for it.

#7 They blame you for their misfortunes. We all have our bad days and accidentally take it out on the people we love the most. In those cases, we recognize our wrongdoings and apologize. But, this can’t happen every time someone’s in a bad mood. They need to take responsibility and work on their feelings.

#8 They’re not honest. When someone is toxic, one of the big signs you’ll see is that they’re not honest. Firstly, they’re dishonest to themselves, and secondly, to the people around them. It can be small exaggerations of a story to boost their self-esteem or to lie to get what they want. Whatever they tell you needs to be taken lightly.

#9 You’re never right. No one is always right, but no one is always wrong, either. But when you’re around this person, you’re never right *even when you are*. The minute you open your mouth, you’re put down and insulted. You’re dealing with a toxic person. If you’re always being suppressed by them, they’re not someone you need in your life.

#10 You need to defend your decisions. Whenever you make a decision around them, whether it’s big or small, you constantly feel the need to defend your choices. You second guess your feelings and intelligence. Did you make the right choice? If you can’t feel like yourself around them, that’s a sign of a toxic person playing with your mind.

#11 They use sarcasm as a weapon. Sarcasm can be really funny; however, too much sarcasm can be belittling and really hurt people’s feelings. But, for toxic people, it’s one of their strongest weapons as sarcasm is based on anger and distrust. Usually, toxic people don’t see how damaging this form of communication is.

#12 You’re always unsure of their behavior. When you’re around them, it’s like you need to walk on eggshells. One day they’re warm and friendly, the next day they’re moody and upset. You never know what you’re going to get, and it makes you constantly feel you’re on guard. Your need to please them only makes it worse.

#13 They dump their feelings on you. We all have good and bad days, but that doesn’t mean our friends, partners, and family need to feel those negative feelings. Just because someone feels bad, it doesn’t mean everyone else needs to feel bad. But one of the obvious signs of a toxic person is their malicious intent to make sure everyone around them is suffering as much as they are.

#14 They don’t have boundaries. We all have personal boundaries that need to be respected by others. Usually, people figure out pretty quickly what your boundaries are based on stories or experiences they’ve had with you. A toxic person doesn’t respect your boundaries. Your boundaries are there to help define who you are and protect you. If they can’t respect that, then that’s a red flag.

#15 When you’re on a low, they’re on a high. When you’re doing well in life, they’re not celebrating with you. But when you’re on a low, they’re shining. Your good news can never be too good because they’re insecure and jealous. But your bad news, well, that’s great news for them. They may pat you on your shoulder to “reassure” you, but their eyes would be gleaming with joy!

Now that you know the signs of a toxic person, what do you think? Do you have anyone in your life who may be a toxic person?

Continue Reading


True Definition of Love: What Does True Love Feel Like Beyond Words?





If you’ve experienced love before, you’ll know it’s all-encompassing. But, what is the true definition of love, and how do you know when you’re in it?

In the words of Foreigner back in 1984 *ask your parents*, “I want to know what love is, I want you to show me.” Yes, a band of men with very bad hair sang those exact words. Even now, all these years later, we’re still asking ourselves what the true definition of love is. What does it actually look and feel like? Yes, the dictionary defines it, but it’s not really enough to explain he overwhelming flood of emotions that we feel, is it?

What is the true definition of love? And why does everyone define it differently? Honestly though, the reason? Because it’s different for every single person who experiences it.

What is the true definition of love, and what does love mean?

Explaining love is like trying to explain why water is wet – it just is! There are different kinds of love – romantic love, family love, friendship love, love you have for the things you do. Every single type of love is valid and real for you.

It’s entirely possible that you experience it in a different way to someone else in your life. We’re all unique and that means we recognize, experience, and feel love in slightly differently ways too.

However, there is some common ground at last. The true definition of love is quite blurry, but many people put it down as:

– The ability to understand and accept another person as they are, completely

– Wanting the very best for a person and helping them to be the best version of themselves they can be

– If it came down to it, you’d sacrifice your own happiness for theirs

– Wanting to build a future with that person

– Seeing the good and bad parts of someone and loving them anyway

– A deep connection and a feeling of being whole

As you can see, the true definition of love is wide-ranging and you might have a different idea of what it is to you. For most people, however, the above statements ring true. You want the best for that person and hate to see them struggling or suffering, and you’d sacrifice your own happiness to ensure that they’re smiling.

Love in all its types has these definitions, whether we’re talking about family, friends, or romantic love. When we love someone or something, we want it in our lives and become attached to it, to the point where being without it is painful.

True Definition of Love

What does love feel like, is it even real?

Is love real? Yes. However, as mentioned, love is different for everyone. It’s possible that you’ve never experienced that completely ‘sweep you off your feet’ type of love. You might never, or it might be just around the corner, but you will experience your own version of love in a way that’s right for you.

The true definition of love isn’t about Hollywood depictions. It might not come into your life, knock you down to the ground, and swing you around several times. Maybe it’s more of a calm and gentle feeling for you, but it doesn’t mean it’s any less worthwhile or any less meaningful.

What does love feel like? Again, it depends on the person! For me, love feels comfortable and warm. It’s like going home, it feels safe. However, I’ve also experienced love that was dramatic, overwhelming, and at times I felt like I couldn’t breathe. To me, that kind of love wasn’t the best; I loved that person, but it was a toxic kind of love because they didn’t love me back in the same way and didn’t want the same things as me.

Can you see how love can be different, depending upon the circumstances?


The true definition of love is when two people are aligned. That’s when the rollercoaster of emotions stop and everything becomes still and cozy. When that happens, many people falsely believe that they’re falling out of love or that the passion has left. That’s Hollywood’s fault.

True love doesn’t have us feeling sick every day, wondering what’s going to happen. It doesn’t mean constant arguments and screaming at each other. It’s not about being unable to eat over the long-term because you’ve always got butterflies.

We’re told that we should always go for butterflies because that means it’s special, but those butterflies don’t last beyond the infatuation stage. When love takes over, the butterflies actually feel like their work is done. That’s probably a very good true definition of love – when the butterflies settle down and contentment takes over.

Love feels comfortable, but it also feels like you would do anything to protect that person. In many ways, that’s what it means to love someone. It means that you would sacrifice yourself in some way to ensure their happiness, health, and safety. It means that while you don’t stop doing the things you enjoy or dedicate your entire life to that person, that you want them to become the very best version of themselves that they can be.

It’s easy to be taken over by love, allowing it to swallow you whole and put your own wants and needs to one side. It’s important to remember that you’re just as important as the person you love. If they love you, they’ll probably be doing all they can to ensure your needs are met anyway. Keep that balance – you’re just as important!

The strongest signs that define the meaning of love in a relationship

Now we’ve debated what the true definition of love is and know that it’s a very blurry subject to pinpoint. How can you tell that you’re actually in love? There’s no firework-laden moment when it happens, and sometimes it actually creeps into your life without you even noticing it until a few months or even years later. Let’s look at some signs that you might actually be in love.

#1 They’re the ones who make you feel better. If something happens to you, or you just have a bad day, they’re the ones who make you feel better and bring a smile to your face like no one else can.

#2 You value their opinion. Even for something as simple as wanting to know if your outfit looks good, you value their opinion over everyone else’s. Although, remember that your own opinion is just as important too!

#3 When they’re ill or upset, your heart literally aches. If you see your love in any kind of pain, it’s almost too much for you to bear. You want to take their pain and upset away, even if you know that you can’t. That’s probably the true definition of love, right there.

#4 You’re their biggest supporter. Whatever they do in life, you’re their biggest cheerleader and want them to succeed beyond everything else. It makes you feel proud of them whenever they do well.

#5 When you’re with them, you feel your best. You’re happier, lighter on your feet, smile more, and generally feel your best when you’re around them. They take away your worries and help you to feel content.

#6 If you’re away from them, you don’t feel right. While it’s normal to be away from your partner in some situations, if you are away from them for any length of time, you feel like something is missing, and it doesn’t right itself until you’re reunited.

#7 You know that you would do anything for them. The term “anything” should be taken with a pinch of salt here, but if asked to do something, you would consider it. Of course, it depends on what that thing is but you would move heaven and earth if you could.

#8 You see your future with them. When you look forward, you see them in your life and see the two of you together, building a life. That future doesn’t have to be the traditional type, but if they’re in the vision you have, that’s a good sign.

#9 You feel upbeat and more positive. When you’re with them, you just feel happy and upbeat. They inject a sense of happiness and joy into your day, and it’s a great feeling to have.

#10 You’re not going through emotional rollercoasters all the time. Don’t worry if the ups and downs slowly ebb away. This is normal! It means you’ve moved past the ‘not being sure where you stand’ stage. You’re now in love, happy and content. Of course, love can still make people crazy occasionally, but this shouldn’t be the overriding theme.

#11 Despite all of this, you fear losing them. Despite feeling calm and comfortable, you still have a slight worry in the pit of your stomach that one day this will all end and they’ll be taken away from you.

Again, this is normal when your emotions are so strongly invested in another person. Push that worry aside and focus on the life you’re building together.

Do you think you’re in true love? How does it feel for you? The true definition of love is different for every single person. Those who experience love in any guise, it’s a special thing indeed.

Continue Reading


Copyright © 2021